Description
These buffalo chicken wraps are the perfect last minute dinner idea—spicy, creamy, and ready in under 20 minutes. Made with crispy chicken, fresh lettuce, and a flavorful kick of buffalo sauce, this quick wrap is a go-to meal for busy nights and lazy dinners.
Ingredients
Scale
- 1 pack crispy chicken strips (about 12 pieces)
- 4 large flour tortillas
- 1 cup shredded iceberg lettuce
- ½ cup buffalo wing sauce (mild or hot)
- ½ cup ranch or blue cheese dressing
- ½ cup diced tomatoes (optional)
- ¼ cup thinly sliced red onion (optional)
- ¼ cup crumbled blue cheese (optional)
Instructions
- Preheat your oven and cook the chicken strips as instructed on the packaging until fully heated and crispy.
- While the chicken cooks, warm the flour tortillas in a dry skillet for 30 seconds per side or microwave with a damp paper towel for 20 seconds.
- Lay each tortilla flat and spread 1 tablespoon of ranch or blue cheese dressing down the center.
- Add a layer of shredded lettuce, then place 2–3 crispy chicken strips on top. Drizzle generously with buffalo wing sauce.
- If desired, sprinkle on diced tomatoes, red onion, or crumbled blue cheese.
- Fold in the sides and roll the tortilla tightly from the bottom up to form a wrap.
- Slice each wrap in half and serve immediately.
- This last minute dinner idea makes a delicious, no-stress meal.
- Pair with air fryer fries or a simple salad for a full easy weeknight meal.
Notes
- Swap tortillas for lettuce wraps for a low-carb option.
- You can use pre-cooked rotisserie chicken to save even more time.
- Add avocado slices or baby spinach for extra nutrition.
- Make it kid-friendly by using mild sauce and cutting into pinwheels.
- These wraps reheat well and make great lunchbox leftovers.
- Prep Time: PT5M
- Cook Time: PT12M
- Category: Dinner, Quick Meals, Family-Friendly, Healthy Recipes
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 wrap
- Calories: 450 kcal
- Sugar: 4g
- Sodium: 910mg
- Fat: 22g
- Saturated Fat: 6g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 3g
- Protein: 26g
- Cholesterol: 60mg
Keywords: last minute dinner ideas, buffalo chicken wrap, easy weeknight meals, quick chicken recipes, lazy night dinners, 20 minute meals, fast family dinners